Thursday, October 26, 2006

Ride/Shuffle

Soooo nice outside today! I went for a nice road ride at lunch today, and got two flat tires about 5 miles into it. So, with only 1 spare and no patch kit, I decided to jog walk my bike home and swap it out for a new one. I miss running, I used to love the simplicity and ease with which it came to me. All that was before my knee injury though. I shuffled down to the river trail and took the South Crossing Bridge across, then follwed the river trail up the cliff and through my neighborhood. It only took about 30 minutes for the shuffle home but my knee isn't happy with just that.

Still, it was a pretty lunch ride/shuffle

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